Oct
21
Posted on 21-10-2008
Filed Under (Health & Fitness :: Weight-Loss) by admin on 21-10-2008

OK that’s it!  I just went upstairs and in the privacy of my bedroom tried on my ski pants. Well, do I have to tell you the result? I’ve never had problems with my weight before but this time the scale was not a friend.  I won’t tell you what I saw there except to say it isn’t pretty!  OK I’ll admit I’ve been eating out a lot and probably partying just a little too much but iit’s over.  I’m going back to the slopes as soon as the snow flies and menawhile those pounds are coming off so that I don’t have to buy a new pair of Bogners for no good reason. Thinking out loud I wonder what my best course is? Do I hie myself down to Jenny’s or find a sensible diet plan on my own and go it alone. Unfortunately, most of the popular diets are seriously flawed. I not only need a plan but have to find the elusive discipline to stick to the plan, exercise regularly and check progress frequently.  I think my personality needs mentoring so I better get down to the gym and find that nice looking trainer to give me some advice! Ciao!

Aug
14
Posted on 14-08-2008
Filed Under (Health & Fitness :: Weight-Loss) by admin on 14-08-2008
Jun
17
Posted on 17-06-2008
Filed Under (Health & Fitness :: Weight-Loss) by admin on 17-06-2008